4 NHIF Schemes You Should Know

NHIF schemes

The National Hospital Fund (NHIF) is a state parastatal established in 1966 as a department under the Ministry of health. As time went by, NHIF was transformed from a department under the ministry of health to a state corporation. The move was initiated by the need to improve effectiveness and efficiency. NHIF’s main mandate is … Read more

Updated NHIF Rates for the Employed and Self Employed

NHIF Rates in Kenya

In Kenya, it is mandatory for state officers and salaried public officers to be members of the National Hospital Insurance Fund (NHIF). Therefore, these people have to contribute a certain percentage of their gross monthly income to NHIF. The remittance varies based on different factors. However, the law in Kenya requires employers to remit 2% … Read more

What Does Yellow Urine Indicate?

What does yellow urine indicate?

Having yellow urine is a situation encountered by most people. Occasionally, urine changes color depending on the hydration level of your body. All these changes are initiated by the liver as it tries to save water for use by the body. Although the normal urine color should be pale yellow, clear and free of particles … Read more

Foods that Boost Male Libido Naturally

foods that boost male libido

The main worry to most men is ensuring that they satisfy their women in bed. However, the modern lifestyle has negatively affected most men’s sex duration. In most cases, people are forced to migrate and stay in urban centers where most foods have been processed. During the processing of these foods, some chemicals are added, … Read more

en English
X